Supercharge Your Gut
Our Supercharge your Gut Module from our Nutrition Studies is an introductory collection of lessons, fun facts, informative graphics and tips to help the whole family understand the importance of gut health.
Your kids will learn to:
- Explain why gut health is important
- Identify the parts of the gut and what they do physiologically
- Differentiate between gut-healing and gut-harming foods
- Notice their body’s symptoms and correlate them with gut health
- Soak grains to help them become more healing for your gut
- Prepare two recipes that help to maintain good got health
Inside this module you will find:
- 13 colorful, printable pages of simplified lessons and interesting activities
- 2 hands-on family-friendly recipes to prepare together
- A fun family challenge
- A monthly food focus
This is a digital product for immediate download.